We all have fond memories of playing sport in our childhood. Perhaps we played with our friends, siblings or other family members. We may even have won or lost a game or two. The important thing is that we did try our best and we enjoyed the time that we spent on sport. Playing sport has always been a great outlet for happiness and accomplishment.

Sports are physical activities and competitions where the participants engage in competitive interaction with each other. These fill the emotional need for competition and, sometimes, even physical competition. Most all sports are potentially competitive. This is perhaps the most important difference between sports as an arena of competition and sports as a source of fun and exercise.

In order to be physically active, sports needs you to move your body. With the many sports activities available today, it is no longer difficult to find a sport that you can participate in to keep your body in shape. This physical activity provides a variety of benefits including keeping you healthy, improves your flexibility and strength, while building up your confidence.

Some common games or activities that you may find interesting include soccer, basketball, tennis, golf, badminton, track and field, softball, baseball, softball, hockey, fencing, wrestling, surfing and many more. These are only a few examples. There are a variety of different sports that you may be interested in learning more about. You may enjoy learning about the sport of your choice and participating in the sport itself.

Playing a sport can be extremely diverse. For example, you may be involved in a sport that requires very specific body movements. These include, jumping rope, baseball, football, tennis, basketball, swimming, weightlifting, martial arts, boxing, track running, rowing and others. There are also a variety of different games or activities for those who have a love of science, technology or math. You can participate in everything from taking chemistry classes to downloading science projects to playing musical instruments or studying geology.

The reasons that people play a sport vary greatly. As stated above, some do it for the physical benefits. Others do it to stay active, while others do it just for fun. No matter why someone is playing a sport, they usually enjoy it. Most people do not start out as professional athletes, yet have their share of accomplishments and achievements in various sport areas. Whether you play sport for fun and for exercise, you can generally count on it to provide an excellent physical challenge and a great experience.