Kids Definition of Diet (Entry 2)


Kids Definition of Diet (Entry 2)

Diet is an important factor in maintaining good health. In nutrition, the diet is basically the amount of food ingested by an organism or individual. Food is categorized into different groups and each of these groups has specific functions, namely as follows: carbohydrates, proteins, fat, vitamins, minerals and water. When an individual consumes food, he uses up calories from carbohydrate, protein and fat in preference of other nutrients.

The term “diet” can refer to any number of dietary patterns. Low-fat, low-calorie, low-saturated and low-calorie diets are examples of diet types. A healthy eating pattern involves intake of foods that provide calories in proportionate amounts to allow for growth, maintenance and repair of body tissue. For instance, a diet that is rich in protein yet low in fats is a healthy eating pattern. Thus, it consists of meat, poultry, fish, eggs, legumes, beans, lentils, nuts, seeds, vegetables, fruits, legumes, and grains.

Medical Definition: An individual’s weight is the central indicator of his/her eating habits and reflects his/her caloric needs. Accordingly, a diet that is balanced and appropriate to health should be adopted by an individual. By practicing a balanced diet, the body is not subjected to excessive strain and stress. A balanced diet should provide all the essential nutrients necessary to keep the body alive and healthy. This is known as the entrance 1 to a healthy eating plan.

Entry 3: Carbohydrates comprise the major source of calories and this is where a diet should focus on. Carbohydrate helps in the energy production process and provides for the energy needs of the body. The main source of carbohydrates is found in foods such as breads, cereals and pasta and these foods should be consumed in limited amounts. Consumption of vegetables and fruits constitutes the next category of food group. Fruits and vegetables constitute the next category of food groups and are recommended to be eaten sparingly.

Entry 3: Proteins form the major part of the protein and this is where proteins should be consumed in limited quantities. For those looking forward to consume complex carbohydrates, a diet with the help of a carbohydrate supplement can be considered. A definition of diet (entry 3) that involves the consumption of dietary fiber is prescribed by medical practitioners and this can be done by including nuts, seeds, vegetables and fruits in the diet.

A balanced diet is not just good for losing weight or keeping it off, it also teaches valuable life lessons that we learn along the way. The kid’s definition of diet (entry 2 of the above) helps children to lead healthy and useful lives. Following these steps may help you lose weight or at least keep it off for the better.

The Ideal Way to Keep Your Bathroom Clean

The Toto bath range has long been known for its quality and attention to detail, but did you know that it’s also a great brand when it comes to the toilet that you use to wash yourself? The Toto bath range has several fantastic products, all of which offer something a little bit different to the general range of bathroom products. Here’s what we think you should look out for when it comes to buying toilet tissue:


Tough as nails, but super soft, the Toto Toilet Paper is designed to stand up to the hardest of uses, with a long shelf life and the ability to cut up into supernaturals small squares. Its strong and thin paper is made from 100% cotton, making it exceptionally soft and absorbent. The toilet paper also has a built-in magnetic closure, meaning that there’s no more need to worry about it coming undone on you. On top of all this, the Toto Toilet Paper also comes in a white version, along with two other colours. You can get them in Singapore white or black, but whatever colour you choose, it’ll be hard to ignore the way that Toto has styled it!

If you’re looking for a luxurious bathroom, the Toto Porcelain Bath range might be the one for you. It’s probably best known for its porcelain tiles, but the company has recently released some amazing bathroom accessories to go alongside the porcelain: a special shower massager, a hand shower nozzle, a foot massager, and an optional under-miracle hand dryer. These accessories are not cheap by any stretch of the imagination, but they will improve your bathroom greatly in terms of both style and function. The special shower massager is particularly helpful if you have a large family, as it helps to relieve muscle stress when it comes to taking a shower. It also has a unique button on the side that opens the massager’s handle so you can use it without having to get up.

If you’ve decided that your bathroom isn’t big enough yet to accommodate all the toiletry items you’ll need, then you’ll probably be looking for a bath/shower that doesn’t look like a bathroom at all. Luckily, Toto understands this problem, as they have created the Toto Bathtubs range to address it. These are a really stylish bathroom accessory, which looks great. They combine the best aspects of traditional Japanese bathtubs with the contemporary style of porcelain, making it look both elegant and contemporary. They also come in a wide range of colours, from bright white to a natural wood finish.

If you’re short of space but still want everything to look great in your bathroom, then you might want to consider the Toto Bathroom Toilet Paper Holder. This isn’t just a toilet paper holder. No, it’s an experience, too. When you hold the toilet paper holder in your hand, you feel as though you’re actually gliding across the tiled floor, which is great if you don’t have any floors. Then again, if you do have floors, then you feel as though you’re on them.

So what do you think? Do you agree that a toilet brush that attaches to the toilet paper holder is the perfect way to keep your bathroom clean? Do you think the Toto toilet brush is an absolutely essential accessory to any bathroom setup?